It’s tough, I know, but the payoff is worth it! Peach, cherry, heart, apple–it doesn’t matter what shape you want, if toning is your goal then watch these videos for some great exercise routines to help tighten that bum!
Want that rounded “Brazilian” butt? Well, if you’re not Brazilian there’s always this pilates-based workout to help lift and tone that bum.
Pilates Butt and Thigh Workout
Prepare to crush your glutes with some more sets of pilates butt-toning exercises.
Pilates & barre exercises are a GREAT way to tone your butt and thighs with minimal impact to your knees, plus they challenge your glutes in different ways than regular squats and lunges do!
One of my weekly warm-up routines, this circuit targets all of the key muscles I want to lift my cheeks.