Fitness

Booty-licious Exercises

It’s tough, I know, but the payoff is worth it! Peach, cherry, heart, apple–it doesn’t matter what shape you want, if toning is your goal then watch these videos for some great exercise routines to help tighten that bum!

Boho Beautiful

Want that rounded “Brazilian” butt? Well, if you’re not Brazilian there’s always this pilates-based workout to help lift and tone that bum.

Pilates Butt and Thigh Workout

Fitness Blender

Prepare to crush your glutes with some more sets of pilates butt-toning exercises.

Lazy Dancer

Pilates & barre exercises are a GREAT way to tone your butt and thighs with minimal impact to your knees, plus they challenge your glutes in different ways than regular squats and lunges do!

HASFit

One of my weekly warm-up routines, this circuit targets all of the key muscles I want to lift my cheeks.

More Butt Stuff Ahead!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s